Glycogen is actually a polysaccharide (abundant carbohydrate) of glucose that serves like a source to retailer Power in fungi and animals. The polysaccharide construction of glucose provides The essential storage type of glucose in your body. Glycogen is generated and saved inside the liver cells and hydrated muscles Together with the four aspects

It is the secondary extended-phrase Vitality storage. Muscle glycogen is often speedily transformed into glucose by muscle cells and liver glycogen converts into glucose for use through the human body including the central nervous system. End users usually report steadier Electrical power stages each day and much less cravings for sugary foods, co